Glowing Skin begins with Good Gut Health
We’ve all heard the phrase you are what you eat, but this might be truer than you think regarding skin and gut health. Our digestive system and the food we eat have a profound impact on the health and complexion of our skin.
Making Skincare Simple: Ermana’s Three Step Routine
Ermana makes skincare simple. We don't overload you with products and ingredients, and we don't expect you to follow a one-hundred step skincare routine. We recommend our three step skincare routine, following up with SPF in the mornings, and indulging in a deep cleanse once a week.
8 Ways Ermana Abides By Its Sustainability Pledge
Ermana is proud to be a sustainable and organic skincare brand. However, being founded as an eco-friendly brand doesn't mean our work is complete. We're dedicated to continuing and advancing our eco-friendly initiatives and protecting and preserving the planet to the best of our ability. One of the ways we're...
Everything You Need To Know About Switching To A Natural Deodorant
Should you switch from an antiperspirant to a natural deodorant?
Winter Skincare Tips: Exfoliate
As the seasons change and the temperature drops, we need to adapt our skincare regime accordingly. Winter time can be particularly harsh on the skin as we switch between the cold air outside and central heating indoors. Your skin cells dehydrate and dry out faster in winter. Chapped lips, cracked...
Vitamins for Glowing Skin
Vitamins A, C, E, K, and B complex are the most beneficial for beautiful, healthy glowing skin. Fortunately, some of the best natural sources of those vitamins happen to be fruit and vegetables.
Keeping the Balance When Life Gets Busy
As the world slowly transitions out of lockdown, the pace of life is starting to pick back up. Suddenly, there are places to go, people to see, and things to do. While these social activities are a welcome change, they also contribute to the busyness of life. Between work responsibilities,...
The Power of Scent: How to Benefit from Essential Oils
Smell is considered to be one of our most powerful senses. It can recall memories, stir emotions, and even enhance our physical and mental well-being. From your personal experience, you’re probably aware that your sense of smell has the power to influence your mood and impact stress levels on a...
A Natural Approach to Menopausal Skin Care
Due to a drop in hormone levels, menopause is accompanied by both physical and psychological changes. Many women notice their skin becomes drier, thinner, and perhaps even rougher to the touch.
Skin Food - eat your way to glowing skin
Our skin reflects our diet almost immediately. If we consume fatty, sugary, and processed foods, our skin is likely to react by becoming inflamed, puffy and rough in texture. What we eat directly affects the appearance of our complexion and determines how we age. To maintain youthful, glowing skin, it’s important we...
How to treat Hormonal Acne
One of the advantages of getting older should be that we no longer have the worry of breakouts like the ones we suffered as teenagers. However, acne is becoming increasingly more common in adults, with up to 20% of women and 8% of men over the age of 25 affected....
The Calming Effect of Lavender Oil
New research confirms that the relaxing effects of lavender are real but it also reveals that this multi purpose oil could even be used medically to treat anxiety, and to calm patients before surgery, as an alternative to sleeping tablets.
Pregnancy Skin Care Tips
Pregnancy is without doubt one of the most exciting times in life with so much anticipation, excitement, and joy.
Facial Cleansing: the most important step in your skincare routine
Facial cleansing is the most important step in your skincare routine. Lack of good facial cleansing habits can lead to dull, lacklustre skin and breakouts. Regular cleansing is essential to keeping your skin looking radiant and healthy. Here are just a few reasons why it is essential to cleanse your...
Why Use Natural Skincare?
Most of us use skin care and beauty products daily. There will be a variety of reasons why you choose certain products; usually based on their marketable features such as anti-ageing, repairing, softening, hydrating, etc. However, have you ever thought about the ingredients in your products?
Benefits of Facial Massage
As many of us have a little more time on our hands, we can now afford to spend a bit more time on some self-care. Facial massage is perhaps one of the most relaxing and beneficial treatments. Granted, it’s not quite the same as going for a facial at a...